holly smyth

Online classes provide flexibility for working mom

Originally from Merced County, California, Holly Smyth has been in Grants Pass since 2005 and started attending classes at Rogue Community College to get her GED in 2012. Years later, she decided to return to finish what she had started and received her GED in October 2019. She is now working for her associate degree. “I know I need an education,” Holly says, “because I...

PTSD awareness month

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month

Providing Information, Resources, and Support  By Shelly Hohl, LPCRCC Counselor  In 2010, the U.S. Congress declared June 27th PTSD Awareness Day highlighting the importance of bringing awareness to the invisible scars this disorder can cause.  The National Center for PTSD has since declared the month of June for Post-Traumatic Stress Disorder (PTSD) Awareness.  The designation is designed to help raise awareness about the disorder and...

Recovery: A Journey That’s Limitless

Michelle Gray, RCC Counseling For people who are overcoming addiction, the work never stops. I have assisted people with acknowledging their addiction, finding help, and supporting them in their recovery. Recovery is limitless because there is no “done” or finish line. Recovery is limitless because there are constantly new opportunities to include in your toolbox and ways to focus your healthy energy and adapt to your new...

Grief and loss in difficult times

By Eva Akiyama, LPC, RCC Counseling  It’s no secret that it’s been a difficult year and a half. Many people have experienced tragedy and trauma in 2020 and 2021 – there have been deaths due to COVID-19, losses due to wildfire, job layoffs, disconnection with family and friends. Almost everyone has experienced increased worry, stress, and depression in some form or another. We are all being forced...